ABOUT 

Welcome! We so happy you are here!

We believe in the power of navigating through our experiences in a way that builds confidence and strength no matter what life throws your way. Resilience isn't just a fancy term for us; it's a way of life. Research shows that being resilient has a significant impact on how we handle life's ups and downs and boosts happiness and success along the way. It's all about learning to ride, even embrace the waves, instead of getting knocked over by them.

What do we do here? We take 12 research-based resiliency characteristics and we get creative to build each area, especially through the use of visual journaling—a game-changer in our toolkit. Visual journaling isn't just doodling in the margins of your notebook; it's a powerful way to express what's hard to put into words, unlocking insights and solutions you didn't know you had in you. Plus, it's a blast!

Our workshops, coaching, and resources are all about making resilience skills accessible, practical, and fun. We mix the latest science with hands-on techniques to help you not just survive but thrive. Whether you're looking to boost your personal resilience or amp up your team's game, Sagewell Living is here to guide you through, one colorful page at a time. Let's turn those obstacles into opportunities together!

“When we learn how to become resilient, we learn how to embrace the beautifully broad spectrum of the human experience.” ― Jaeda Dewalt